Healthy Upma (1 Serving) Login to SaveFind and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...
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Known as Upma in Southern India and Cream of Wheat is nothing but Sooji.
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This is the simple south indian upma with carrots and onions
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View Recipe - O! Upma (1 Large Katori Per Serving) Login to Save
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View Recipe - Vegetable Quinoa Upma Login to Save
A healthy quinoa dish chock full of vegetables.
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This delish breakfast is also a comfort food, can be prepared with or witho ...
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Dalia Upma
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Cream of wheat cooked in olive oil with vegetables
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View Recipe - Semiya (vermicelli) Upma Login to Save
Upma made with Vermicelli the South Indian way
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Potato upma curry indian
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