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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe from a great cookbook

I got this recipe from a friend and make it all the time, it's so easy and ...

Made with whole berry white wheat, cracked at home.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Milk is skim

Recipe from a great cookbook

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a delicious alternative to plain ol' cream of wheat cereal. Really ...

This recipe is a slight adaptation of the one found on www.wheatfoods.org.

Whole wheat cereal (quick

Creamy wheat cereal with maple syrup and bananas tried

Hot Wheat Cereal With Gingered Peaches

Jazzed Up Puffed Wheat Cereal

Ukrainian Kutia (kutya) Made With Cracked Wheat Ce ...

Cracked Wheat Cereal

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Note 1: (10 1/4 ounce), Or possibly (or possibly stone-grnd whole wheat) No ...

This is a hearty breakfast mix to start your morning. It'll keep you feeli ...