Quiche without the guilt, this uses leftover brown rice as a crust. I prepa ...

This is a nice change from the typical roast broccoli.

Mixing N'duja sausage into a spiced paste is an easy way to jazz up cod or ...

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Quiche without the guilt, this uses leftover brown rice as a crust. I prepa ...

From: http://allrecipes.com/Recipe/Broccoli-Quiche-with-Mashed-Potato-Crust ...

From: http://allrecipes.com/Recipe/Broccoli-Quiche-with-Mashed-Potato-Crust ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a great brunch recipe, and you get all four food groups for the cal ...

From: http://allrecipes.com/Recipe/Broccoli-Quiche-with-Mashed-Potato-Crust ...

This is a nice change from the typical roast broccoli.

High protein, low carb, rich flavor which reminds me of the food i had in F ...

High protein, low carb, rich flavor r, you'll swear its naughty!

This is delicious with a good serving of protein but a little high in fats. ...

Stuffed with Veggies and the Crust Forms Like Magic

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This is a great brunch recipe, and you get all four food groups for the cal ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Egg beaters

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From: http://allrecipes.com/Recipe/Broccoli-Quiche-with-Mashed-Potato-Crust ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Stuffed with Veggies and the Crust Forms Like Magic

Usually quiche crust is made from butter and flour. This version uses shre ...