1. Lb. each chicken breast to 1/8" thick. Do this between layers of wa ...

This morning treat turns any regular work day into a Sunday extravaganza. Y ...

This is a recipe I obtained from a co-worker who had us over for cards last ...

Preheat oven to 350 degrees. Remove crust from brioche loaf and cut into cu ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great smoothie for after exercising

Try this Apple Butter with Blueberries recipe, or post your own recipe for ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Gives you the energy boost and nutrition needed for those hectic mornings.. ...

Great for breakfast or a pick me up snack in the middle of the day

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My own twist on the green monster smoothies

Made this on the fly one morning for breakfast and it kept me full until lu ...

Who needs jelly when you can have sweet and nutrient rich fresh (if you can ...

A yummy snack!

Slice the apples. Add in sufficient water to barely cover. Cook till soft. ...

Almost tastes like peanut butter and jelly plus good nutrition.

Another fruit smoothie

Brown Butter Blueberry Muffins at Kitchenmonki.com