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From crockpot365.blogspot

Thow in the crockpot and enjoy when you get home

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This was something I threw together when my original plans didn't work out.

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Adapted from a Weight Watchers recipe

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Meat - a. n.'s slow shoulder of lamb

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Makes a very hot and spicy chuck roast that cooks for 2-4 hours on low.

This was something I threw together when my original plans didn't work out.

Cook this in your crock pot, then serve in a tortilla with salsa, cheese an ...