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Good source of omega-3 oil, low in fat, high in protein.

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This Recipe is simple and taste great the students @ my Preschool love it. ...

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From USA Triathlon

Http://www.everwell.com/food/meal_makeovers/almond_tilapia_recipe.php?utm_c ...

This Recipe is simple and taste great the students @ my Preschool love it. ...

A great way to get fish into your diet.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Almond Crusted Tilapia

This Hawaiian-style recipe is mouth-watering and will please everyone at yo ...

Rachaelray.com - the official website of Rachael Ray where you can find tho ...

Almond-crusted tilapia

Quick and easy and you will think it came from a high quality restaurant.

Almond Crusted Tilapia

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I wanted a lo carb fish coating and just experimented. Hubby even liked it. ...

Modified from Spark Recipes

A quick and easy tilapia dish

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