Heat butter - remove from heat. Add in flour and stir till smooth. Add in l ...

My favorite Sunday morning brunch now works for my low carb diet.

Heat butter and blend in flour; add in lowfat milk and stir while cooking t ...

For the Rioja Red Wine Sauce: Place port, wine, sugar and honey in a medium ...

Toasted Buttery Tuna Melt

My Hubby's Buttery Toasted Tuna Fiesta Melt

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Heat butter in saucepan over low heat till melted. Stir in flour, salt, and ...

Just what the title says

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Quick snack

Single serving

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A tasty tuna salad

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Creamed Tuna On Toast

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Alternative to Your 'Usual' Tuna Melts- Low Carb with a twist!

A family depression era favorite made healthier

Toasted Tuna Melts

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Here's an quick, easy dinner using your microwave.

Delicious, and filling! Can be served as snacks, or eaten in larger quantit ...