My favorite drink mixed with a chocolate protein shake instead of soy milk ...

1 scoop protein powder, 2 fl oz cream. 1 tsp instant coffee dissolved in 1 ...

Perfect protein shake for bandsters that are tight in the mornings and want ...

Finally got around to doing this one. I got brave after watching suzanne so ...

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To replace that

Not sure on the exact information for the protein powder and the coffee.

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Something I threw together when I was craving chocolate! WARNING: For serio ...

This gives me a real pick me up in the morning.

From the Runner's World website, this is a great shake after you exhaust yo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Not sure on the exact information for the protein powder and the coffee.

Good morning meal replacement shake

Great breakfast meal replacement with a coffee pick-me-up to get your day s ...

Yummy Coco Mocha Shake

I created this for myself one morning as a Lap Bander when I wanted somethi ...

This is from March 2010 Oxygen issue. I changed things up a bit since I lo ...

Adult Mocha Shake

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

1 scoop protein powder, 2 fl oz milk. 1 tsp instant coffee dissolved in 1 t ...