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Great way to get calcium and vitamin A. Add a whole wheat english muffin t ...

Breakfast smoothie with very basic pantry staples.

My mother made this for us last time we were visiting. She didn't want to ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is one of the recipes I am using in my quick start

This is a fresh fruit protein breakfast smoothie.

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Fruits are all frozen and are subject to what is bought that week. :]

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On the go - need a quick pick me up. Try this refreshing smoothie to get yo ...

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A quick and easy smoothie (if you have a blender or a food processor). Serv ...

Easy blended breakfast

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Very tasty 6 servings of fruits and veggies

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Protien Smoothie

I was inspired by several smoothie recipes I found at SparkRecipe.com so I ...

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Delicious, Filling and energizing way to start the morning