Loaded with protein. Great for before or after your workout.

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A blend of frozen fruits & delicious flavors!

A good wake up drink, full of vitamins and antioxidants

Hmm. frothy with a special PUNCH!

Easy to make, could add many other fruits, or tasty things

This is a quick and easy treat, and VERY filling! There isn't a lot of prot ...

Fruity Ice Cream Smoothie Recipe

I needed something to eat before I worked out in the morning so I made this ...

Best breakfast in a sec smoothy

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I had lots of leftover spinach that I didn't know what to do with. So I dec ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Protein and Fruit Smoothie

DH concoction

Loaded with protein. Great for before or after your workout.

Complete Breakfast in a glass

Smoothy - not really great nutritional values, but it's fruit, yogurt, oatm ...

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This is something I tried awhile ago, it can be swapped and changed as nece ...