Delicious winter stew that's incredibly low in calories, high in protien & ...

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8 servings, 1 cup each<br />170 cal; 4g fat; 18g carb; 16g protein; 4 ...

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Turkey breast w/spelt noodles and barley soup

Black Bean, Turkey & Barley Chili (core)

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Great way to use left-over turkey, or use chicken. To shorten cooking time ...

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Being allergic to chicken and wheat, I had to come up with an alternative. ...

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Uses Quaker Quick Pearled Barley - Regular Pearled Barley can be substitute ...

Turkey breast w/spelt noodles and barley soup

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Turkey Barley Soup Recipe

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Homemade Turkey soup with barley and vegetables