Tastes like regular sourdough, but better for you.

Modified Jack Lalanne recipe

For those of you who want to build a little muscle while working out, it is ...

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Pre-workout or 3PM pick-me-up

Almond bars (with coconut), whey protein and flax seed. Looks to be fatty, ...

These low fat muffins will start your day off with loads of vitamins and ca ...

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Yummy!!!

These are good for an energy bar or a quick breakfast.

Great breakfast meal replacement packed with nutrients.

The are great power bars. The entire office has shared the recipe as well a ...

Replaces a meal

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Serves 4

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May not look good but really satisfies the peanut butter craving

Power Smoothies - A Recipe from Food Network Canada. A recipe is merely wor ...

Hi Protein, nondairy, omega 3 and high fiber energy drink for those on the ...

Smoothie utilizing 6 abs diet power foods

Protein shake with added guarana and green tea extract

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Prob about 2 blocks each?