I had a horrible time with converting the measurements in this recipe so yo ...

2canKidney, 1can black bean, 1can GrNorther, 1 can corn

Great dish to make ahead and freeze.

Cheesy, and Easy rice and beans. Simple, and yummy!

This is high in fibre , low fat and nutritious!

Made this on the fly, making sure to add some interesting spices to ensure ...

Easy soup--good for you too!

This is a recipe derived from the Eat, Drink, and Weigh Less cookbook by Mo ...

Great so easy vegetarian dish - I make a big recipe and freeze the rest in ...

A guiltless dinner favorite that's sure to please!

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Recipe from Women's Running Magazine, March 2011.

Http://eatingwell.com/recipes/easy_fiesta_beans.htmlFrom EatingWell, May/Ju ...

A quick and easy dish for lunch or snacks. Top with hot sauce and a little ...

Very healthy and filling

Took a few other Spark recipes and reduced the sodium level by not using pr ...

This soup can be made in about 20 minutes.

Easy Mexican Chicken And Beans

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Easy Beans And Rice

Great so easy vegetarian dish - I like to top mine with 2% american cheese ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Saute turkey, onion, and spices together, drain and rinse beans and add bea ...

I love refried beans, but nothing tastes better than home cooked. Even when ...