This yummy, scrummy sauce serves as both marinade or glaze. You can also tr ...

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A lower carb, higher protein spaghetti dish

Try an Italian twist to this healthful Middle Eastern favorite! Real parmes ...

This is a good way to use up konbu after being used for broth.

This is delicious, garlicky and spicy from a hint of Dijon mustard - but yo ...

Cool, refreshing, decidedly healthful, absolutely DELICIOUS, this is my fav ...

A refreshing cool salad for a light meal

Regular pumpkin pie recipe with Splenda sweetener

Everyday Food JanFeb 2005 p77

Hot Chocolate for the Lactose Intolerant...I found this while searching Yah ...

If you use Gluten Free Brown Rice Baking Mix, these turn into great gluten ...

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Breakfast

Ohitashi (hitasu is a Japanese verb which means to soak) is another typical ...

Mexi meets Middle East in a burger

Perfect for snacking or a light lunch.

I whipped these up today for my little sister... she'll never be able to gu ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Nice blend of peppers, hearty hot winter chili

Seasame crusted seared Ahi tuna over a bed of spinach with a teriyaki soy g ...

Just something I like whipping up for breakfast. I usually have a glass of ...

This recipe gives the nutritional information when preparing the whole box ...