A gutsy fish salad using orange roughy, a New Zealand import with a hint of ...

This is a quick and easy snack or something to eat alongside chicken or mea ...

In large saucepan, bring chicken broth to a boil. Brown the bulgur in a lar ...

A coarsely ground wheat grain, Bulgur has already been parboiled, so it's q ...

1. In a small bowl, combine water and bulgur wheat. Let stand till bulgur i ...

Bring water to boil, add in veggies, simmer 5 min add in bulgar wheat, brin ...

In a medium saucepan combine mushrooms, zucchini, water, bulgur wheat, onio ...

Adapted from Bread Baker's Apprentice, Peter Reinhart

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Food Network invites you to try this Grape Leaves Stuffed with Bulgur or Cr ...

Bulgur (broken Wheat) Salad

Prepare to be astounded by the lovely and addictive flavors of this bulgur ...

Delicious

A very tasty, whole grain salad. Great as a side or on it's own.Note: Nutr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A wonderful combo of bulgur wheat, black beans, chick peas and fresh herbs ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...