Beef is an iron-rich protein source; it also supplies many of the B vitamin ...

Beef Strips

Combine 3 tablespoons flour and salt in plastic bag. Add meat; sha ...

6 tablespoons ...

Cut meat into thin strips. Separate onion into rings. Combine beef, onion, ...

Cut meat in thin strips. Separate onion into rings. Combine beef, onion, sa ...

Creole Beef And Pepper Strips W/curly Noodles : Try this Creole Beef And Pe ...

I tweaked this from a diabetic cook book I have and it's great, other than ...

Beef Strip Stir Fry

I tweaked this from a diabetic cook book I have and it's great, other than ...

Cut meat in thin strips. Separate onion into rings. Put together beef, onio ...

Cut meat in thin strips. Separate onion in rings. Put together beef, onion, ...

I tweaked this from a diabetic cook book I have and it's great, other than ...

Cut meat into thin strips. Separate onion into rings. Put together beef, on ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Cut beef into thin strips. To make marinade: In a medium bowl, stir togethe ...

Dijon Beef Strips

Beef Strips And Pasta

Slice beef thinly cross-grain (it will slice more easily if partially frzn) ...

Combine soy sauce, oil, water, sugar, garlic, and ginger in a small bowl fo ...

Recipes, cooking techniques, and news, updated daily. Chow.com - devoted to ...

Partially freeze steak to hard.Slice steak,diagonally,across the grain into ...

Partially freeze round and cut into strips 1/8 inch thick and about 3 inche ...

1. Cut beef against the grain in slices 1/4 to 1/8 inch, then in strips 1/2 ...