Fat free Italian salad.

A delightfully refreshing salad, so good when made with summer fresh carrot ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Built around a Mediterranean diet. Beans could be added to it or not. I s ...

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Some of us can't eat or don't like lettuce - so here's a tasty, healthy sal ...

This is a great gluten free pasta salad to accompany my gluten free chicken ...

A lightened up version of potato salad that uses greek style yogurt instead ...

Super low fat, quick and easy dish with a sweet and savory taste.

Basic Free Green Salad

Gluten Free Tofu Rice Salad

Fat Free Egg Salad Sandwiches

I used half the quantities of the vinegar and sugar in the nutritional info ...

The Cucumber Dill Wheat Berry Salad ended up a hit. I was able to combine t ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Way back before I was a vegetarian, I use to love fried buffalo wings and b ...

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Just a basic potato salad recipe. Change it to your preferences.

Great lo-cal dessert. Add a dollap of SF cool whip if you like.

Mezza's Recipe Estimated w/o Wheat Bulger

A spicy fat-free sauce that pairs well with meats or can be used as a light ...

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