8 servings, 1 pork chop and 1/2 cup cauliflower puree each

Quick and healthy, with a marvelous flavor.

The health benefits: 1/2 cup cooked cauliflower has 36 percent of the RDA f ...

A mixture of steamed vegetables with an African inspired spiced sour cream ...

The warm, golden colour and flavour of saffron with a mild kick of ginger h ...

This vegetable braise from India gets its golden hue from the spice turmeri ...

Toasting the spices in a skillet brings out their sweet and hot flavors.

This is a delicious and easy side for and Indian dish

1. Steam first 3 ingredients, covered, 2 min. Rinse broccoli mix under cool ...

This recipe is something that i discover when i was so stress out with work ...

The warm, golden colour and flavour of saffron with a mild kick of ginger h ...

Spiced Cauliflower Roast recipe at Best Recipes. Cauliflower coated in spic ...

Place the fish filets in a shallow glass dish. Spread the tandoori paste ov ...

For the Almond Tamarind Sauce: Heat the butter in a small pan over medium h ...

1. Saute/fry Onions in Oil in a Medium Saucepan for 8 Minutes. Then add in ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is from the World of the East Cookbook. It has lots of spices, but I' ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Fennel Spiced Cauliflower Florets

From Clean Eating magazine - Nov/Dec 2009

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is from the World of the East Cookbook. It has lots of spices, but I' ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...