If you can open cans you can cook this and have for lunches all week or fre ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious and guilt free soup, perfect for summer!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A way to freeze crab

Low fat & low carb.

Ladle out big bowlfuls of this hearty soup packed with veggies, eggs and im ...

Simmer the onion and bell pepper in 1/4 c. water till soft. Add in the toma ...

In 1 1/2-qt saucepan heat margarine over medium-high heat till bubbly; add ...

Place water and chicken in a 6-qt soup pot. Cover and simmer over low heat ...

Place a pot over high heat till warm. Add in oil, swirling to coat sides. A ...

VELVET CORN SOUP WITH CRAB MEAT This recipe came from an estate sale. I ...

Heat butter and blend in flour. Stir till smooth. Slowly stir in chicken br ...

This simple soup uses a bean and pasta mix. If you can't find it, use 1-1/2 ...

Prep: 20 min., Cook: 30 min. You can halve this recipe for smaller families ...

Crab and Brie Soup. A French Dinner with a Stove. This recipe serves 10 peo ...

BOK CHOY SOUP WITH CRAB This recipe came from an estate sale. I obtained ...

Rich and creamy. The red pepper and crab flavor compliment each other nice ...

Heat the butter in a soup pot. Add in the asparagus and onion, and cook til ...

Pick over crabmeat, removing any shell or possibly cartilage; set aside. Cl ...

Simmer the onion and bell pepper in 1/4 c. water till soft. Add in the toma ...

Faux Creamy Asparagus And Crab Soup

In a large saucepan, saute/fry the garlic and shallots in the oil till they ...