Made low sodium

Great to make on a Sunday afternoon with plenty of leftovers to take for l ...

This is made entirely from fresh veggies out of my garden or fresh from the ...

Delicious vegan meal. I didn't have lasagna noodles but thought a layer of ...

This is the soup mentioned in the 17 day diet, super yummy!

Serve as a side dish or over pasta or rice as a main dish.

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Half the above for a normal family meal

Sweet potatoes and black beans are a match made in heaven. Add salsa and so ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Make this ahead of time and then refrigerate for a quick, protein-packed br ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is for Engine 2 : Fork Over Knives Program FollowersSweet potatoes and ...

Prepare recipe and use 12 ounces (four servings) of the leftover meat to ma ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I LOVED the original recipe but wanted to change the cheese to my family fa ...

Stir-fried beef with broccoli, mushrooms, and onions in a creamy mushroom s ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

In 15 minutes, this easy recipe will take the chill off a cold evening.

Meal w/o beef for extra servings of veggies only

Fast easy soup, on a cool day..

This is our recipe for homemade vegetable soup using a slow cooker, makes a ...