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1 cup servings, usually do 2

1 cup servings,

Smooth and crunchy in texture,orangy and chocolaty in taste.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

1 cup servings, usually do 2

Lentil rice surprise

Lentil-rice surprise meats, mcdougall, dec., grains

Rice pudding surprise desserts, rice, snacks, lowfat

Surprising beans and rice beans, low fat

Rice Salad Surprise

Kelly's Tuna And Rice Surprise

See Diet Bookmark for recipe

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Turkey, squash, fennel, onion, rice and garlic

Serving size 1 cup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a nice quick meal that can be made with what ever vegetable you hav ...

1 cup servings, usually do 2 cups