Forget mashed potatoes, well you won't forget them, but make them jealous

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A tasty alternative to mashed potatoes.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a SUPER substitute for instant (or not) mashed potatoes. Minced ga ...

Smashed veggies

Better than mashed potatoes

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Smashed Cauliflower Witth Cheese

Delicious and creamy alternative to Mashed Potatoes

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

4 servings - 4 points

Cauliflower, boiled and mashed with butter and yogurt

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Healthier alternative to mashed potatoes.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Beware: Many restaurant versions are high in fat. This one just tastes that ...