This is a quick and easy breakfast that tastes great and keeps you full. I ...

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170 calories and 1 gram of fat! Very filling indeedy!

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Power Oatmeal

A great way to use those last few bananas before they go bad. These

A great morning breakfast on the go with a ton of protein to keep you power ...

A good way to get a healthy amount of protein in the morning!

These flourless, sugarless cookies are potassium powerhouses!

Adapted from

Simple smoothie packed with antioxidants, Vitamin C and 15 g protein per s ...

High in nutrients and antioxidants this complete breakfast is perfect for a ...

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This is the first part of a shake that I make to have everyday post working ...

Use chocolate whey protein powder for best. Perfect substitute for high pro ...

Oh She Glows

Missing wheat germ calories; should be nonfat dry milk instead of malted mi ...

Yummy

From

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This is a recipe from

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Low carb high protein power pancakes. Serves 4 makes 12

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