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Easy and fun recipe -- can be healthy or not depending on what you add to t ...

Egg whites, onions, peppers, spinach, garlic...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy breakfast

Delicious omelet filled with diced ham, bell pepper and onion with whole wh ...

Totally low cal breakfast for those totally low cal days!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A wonderful combination of fresh flavors from the grilled vegetables combin ...

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An quick & easy Southwest-style breakfast. A big winner in our home!

From the Biggest Loser Cookbook, very good.

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Like all of mamaCD's recipes, its quick, easy, nutritious fit for low carbe ...

This can easily be done with your own favorite fillings. Do multiples for m ...

This a quick on the go option and makes over a weeks worth of breakast. I f ...

An easy omelet to make with ingredients readily on hand in your pantry.

Great for filling breakfast

Beating the egg whites creates a fluffy omelet. Veggies and reduced-fat che ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a HUGE Omelet for anyone who likes to fuel themselves to have a gre ...