In a 2 1/2- to 3-qt pan over medium-high heat, frequently stir onion in ext ...

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Marinating the chicken overnight infuses it with the tangy flavor of the ci ...

An herb paste is rubbed under the chicken's skin to get the benefit of it's ...

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Add caramelized onions or bell peppers, fresh baby spinach or thinly sliced ...

Sprinkle chicken pcs with paprika, patting it in. Heat oil in a skillet and ...

Courtesy Cooking Light

An interesting combination of ingredients creates a delightfully different ...

Low in calories. Low in sodium. Great taste.

Great to make ahead and freeze. From the cookbook

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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5 servings, 1 cup each

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