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Tiny kick from the chili powder and napa, make this one step above just tom ...

Mix it up! in your blender. makes a great base smoothie to add to!

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This is a very quick n' easy-to-make but very plain-tasting Basic Muffin Ba ...

I bake this up in a casserole dish, then freeze in one cup portions. No nee ...

Vegetable soup with frozen veggies that is tomato based. Great for winter ...

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Best brownie recipeExtreme decadence

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This is my standard homemade pizza base. Toppings counted separately.

Mashed potatoes not included, just nutrition for filling. Top with favorit ...

Add your own fruit

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I use this soup as a base in different recipes. I make a crock pot full, d ...

A very low fat alternative to commercial dips.Use the tofu and fat free sou ...

Borsch Soup with kidney beans- vegetarian version.

Uncle Dan's Ranch dressing made with yogurt and 1% milk

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...