Egg White and Pepper Jack Cheese Sandwich on Whole Grain Bread

A DELICIOUS, filling breakfast sandwich at only 254 calories and 6 grams of ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

You can sub the arnold select for a bagel thin, slimwich or most english mu ...

A delicious alternative to most high-fat-and-bad-for-you breakfast sandwich ...

A lighter version of egg-salad

Breakfasat sandwich

A little indulgent, but very tasty sandwich.

Tips:add fresh garlic or garlic powder to egg whites while cooking also if ...

This is a healthier version of an egg salad sandwich. The calories are just ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tips:add fresh garlic or garlic powder to egg whites while cooking also if ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chopped spinach and canadian bacon on a english muffin with low fat cheese

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Low calorie breakfast sandwich

This is a healthier version of an egg salad sandwich. The calories are just ...

This is a very simple sandwich I eat in the mornings that fits with in the ...

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Only under 300 calories and 5 grams of fat!

Egg White Salad Sandwich

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