Fast food on the run and yummy

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A balanced meal replacement for when you are on the go.

My recipe -- 2 exchanges per big plastic cups

This works especially well in muffins, pancakes, cookies and cakes.

It's a good replacement of any meal and satisfies the

Blend till smooth, chill 1 week or possibly freeze. Package into useful siz ...

Fruit smoothie with added protein powder

Http://www.proteinpowderrecipes.com/2010/07/oatmeal-meal-replacement-protei ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A filling meal replacement with added protein

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

It's a good replacement of any meal and satisfies the

Low calorie yet satisfying replacement drink idea for in between snacking.

I can only speak for it in baked goods where it works great.

Dissolve the sugar and salt in the warm tea. Cold. Blend the tea and orange ...

Fast food on the run and yummy

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a recipe I found on another website....You use it just like you wou ...

Use in baking as an egg replacer