Lightened from an All Recipes recipe

Tofu (soy-bean curd) with spinach

Garlic Tofu Spinach (vegan)

Spinach Potatoes Tofu (vegan)

Spinach And White Bean Salad W/tofu Dressing

The pesto makes this very rich!

I altered a recipe from Cooking Yourself Thin because I use tofu with recip ...

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I altered a recipe from Cooking Yourself Thin because I use tofu with recip ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I altered a recipe from Cooking Yourself Thin because I use tofu with recip ...

I altered a recipe from Cooking Yourself Thin because I use tofu with recip ...

High nutrition, high flavor

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

(From Spark meal planner)

I altered a recipe from Cooking Yourself Thin because I use tofu with recip ...

I altered a recipe from Cooking Yourself Thin because I use tofu with recip ...

I altered a recipe from Cooking Yourself Thin because I use tofu with recip ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is delicious with a lot of different tastes and textures. Add grated ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tofu-spinach manicotti