You may cook this soup either in a pressure cooker or in a regular pot. You ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A hearty vegetable soup for fall.

This is a raw, dehydrated recipe for kale chips. They satisfy that craving ...

Did you know that kale has the highest antioxidant level of any vegetable i ...

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Sweet and Creamy Kale

Crunchy, Healthy, Melt in your mouth chips

A tasty side that complements any meat dish. Has a mediterranean flavor to ...

Another Vitamin A powerhouse.

My aunt posted this recipe on our family website last year and I've been ma ...

Versatile, quick and easy to make, and loaded with vitamins and minerals

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Delicious aromatic and hearty soup - perfect for a wintry day.

Http://www.whatwereeating.com/recipes/a-rustic-bean-kale-and-turkey-soup/

High fiber, high nutrients, high taste!

Recipe from wholefoods.comServes 6This variation on the classic Waldorf sal ...

Light, zesty and sweet. I ate the entire thing for my dinner as my first da ...

What to do with kale? Make some yummy healthy soup!:)

From http://edibleperspective.com/2011/01/detox-day-2-recipes/

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Printed with permission from the American Institute for Cancer Research