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Great as is, or blended for a smoothie!

This was very good - I made it but added a few different things to my husba ...

This is my yummy, but not low carb, protein shake.

This is a great breakfast pastry. It can be prepared the night before.

This was very good - I made it but added a few different things to my husba ...

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This is quick, easy, healthy, and delicious!I prefer to use jasmine rice bu ...

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A low fat, 3 carb chocolate, mocha protein shake.. packed with vitamins, an ...

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Perfect for on the go, lunch box or afternoon snack.

Something Yummy For Breakfast

Yummy Toasty Oat Cakes (crunchy Breakfast Cookies)

Yummy Microwavable Breakfast Sandwiches

Prepare this yummy breakfast dish the night before and let it cook while yo ...

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My mom made an awesome breakfast pizza i de3cided to lower the fat and cal ...

Perfect for leftovers-- makes enough for two servings. I usually eat it bef ...

Mix together and eat.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

It's oatmeal with stuff.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...