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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Perfect for leftovers-- makes enough for two servings. I usually eat it bef ...

High protein, nutrient packed, filling breakfast. Warms up wonderfully the ...

This is my yummy, but not low carb, protein shake.

This is you bacon and egg breakfast but only its a pizza!!

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If you like egg sandwiches, you'll love this it's lower in calories and ver ...

Mix together and eat.

This super southern dish is great for breakfast OR supper!

Makes enough for two breakfast bowls and is great topped with vanilla-flavo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is my yummy, but not low carb, protein shake.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great as is, or blended for a smoothie!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This was very good - I made it but added a few different things to my husba ...

It's oatmeal with stuff.

This is my yummy, but not low carb, protein shake.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

When your craving Italian a great start for your day.

This is super fast, super delicious & super easy!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...