Chris and judy's lentils and carrots

Dragon's breath chicken wings (by judy howle) chicken

Easy lo mein by judy howle pasta, pork

This is a test based on other recipes. Let me know what you think.

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Modified Hearty Whole Wheat Waffles receipe from cooks.com

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Here are the instructions for the home made protein bars. I have made some ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Judi's Chicken Gumbo

Judi's (5th Grade) Pumpkin Bread/cake

Judi's Really Good Oatmeal Spice Cookies

Judi's Special French Onion Soup

Judy's Broccoli Casserole

Judy O'grady's Ham

Judy's Chicken Fingers

Aunt Judy's Spanish Rice

Judy's Pineapple Chill

Judy B's Crunchy Sweet & Spicy Hot Pickles

Judy Walert's Cheesecake

Judy's Vegetarian Black Bean Soup

Judy's Bumble Bars