Great for a side for lunch with crackers and fruit.Recipe makes 2 cups. Nu ...

Lemon Pepper Chicken, Green Beans, Cheesy Spinach ...

This is a fun way to do a low fat pasta bake similar to lasagna but with Bo ...

Spinach With Garlic Chips And Pepper Flakes

Bell Peppers Stuffed with Spinach, portobello mushrooms, and crab meat.

This is very fast & easy to make and counts as 3+ veggie servings. You cou ...

Sweet, peppery bacon, apples, hard boiled eggs and onion top spinach. The d ...

This is a fun way to do a low fat pasta bake similar to lasagna but with Bo ...

The answer to my husband's recent question: can we make stuffed peppers wi ...

This is my absolute favorite quesadilla. Lower fat than you'd find at resta ...

Mixed Salad (Wild Harvest Mixed Greens & Spinach), Brussels Sprouts, Carrot ...

Preheat oven to 350 degrees. Blind bake the crust: Line the pie shell with ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is my absolute favorite quesadilla. Lower fat than you'd find at resta ...

Eat two or three of these in the morning and a high fiber muffin and you're ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I made this off of one of the recipes on here that was a spinach and feta q ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chicken Stir Fry With Broccoli, Spinach & Red Pepp ...

From Cooking Light December 2010 issuehttp://find.myrecipes.com/recipes/rec ...

Eat two or three of these in the morning and a high fiber muffin and you're ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Frozen puff pastry is used for the top and bottom crusts in this brunch ide ...