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Heart Healthy ingredients include spinach, pomegranate seeds, fruit, olive ...

If you're going to bake, make a heart healthy treat for your family. This ...

Pumpkin or zucchini may be substituted in this recipe for the 2 cups banana ...

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I'm not a vegetarian, but I have been looking for ways to increase my carbs ...

There’s nothing quite like a warm bowl of homemade oatmeal in the morning ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a great recipe for pork chops. I do not like to eat a lot of pork b ...

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OatsWhole Wheat Flour and lots of good stuff

This recipe makes three loaves of healthy bread

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These tasty muffins have no fat, only natural sugars and great fiber from o ...

450 degrees seems so hot! That’s the way the salmon and asparagus like i ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Pumpkin, apple, and oats

This recipe has been slowly evolving to reduce sugar and calories. Changes ...

Poultry/heart Healthy Chicken & Asparagus

Sweets that are good for you!

Heart Healthy