Remove giblets. Wash hens; pat dry. Season hens inside and outside with sal ...

Dredge meat in flour and brown on all sides in warm oil. Add in onions to s ...

1. Boil water. 2. Mix all ingredients. 3. Boil again. 4. Cover and simmer f ...

Yellow split peas, chicken broth and savory spices turn long grain rice int ...

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Fry onions golden. Add in grnd masala & fry well. Add in mutton & c ...

Dry roast the cumin in a frypan then set aside. Put the beans into a large ...

Cook onion, pepper, garlic pwdr in oil till onion tender, about 3 minutes. ...

Place chicken in a single layer in a glass or possibly pottery dish. Combin ...

Easy, low fat, high fibre

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