This makes an elegant starter, or serve as part of a light lunch with salad ...

Filo pastry is a good, healthy alternative to its buttery cousins. This del ...

Spinach, mushrooms, passata and feta cheese are encased in a light, buttery ...

Sauteed onions and mushrooms are mixed with wilted spinach, ricotta, basil, ...

This makes an easy entree or a good lunch or snack.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A complete light meal with pie, 2 salads and dessert

Spinach Filled Filo Cups

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Not low cal or low fat but very delicious and satisfying. One square can co ...

Sheets of phyllo dough are buttered, stacked and layered with spinach, saut ...

For a warming main dish of crisp pastry and fragrant veggies and crisp past ...

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Paper-thin layers of flaky, butter-basted pastry enclose a tangy filling st ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spinach-filled filo cups appetizers

Spanakopita ( Spinach Cheese Filo)

Tonia Buxton and John Torode’s buttery ...

Spinach And Feta Filo Parcels

Spinach And Feta Filo Tarts