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Take along this snack for an excellent source of iron from the fortified ce ...

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It's great! Enjoy the recipe!

Lots of potassium and iron in these. Great breakfast food.

Recipe uses 25g/1oz butter, 1 carrot, chopped, 50ml/2fl oz white wine, ½ ...

Grape Nuts Peanut Butter Carb Bars

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mix peanutbutter, corn syrup and sugar in large microwaveable bowl on high ...

Think of this as one delicious step up from peanut butter and grape jelly. ...

Chef Linda

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Mixed Salad (Butter lettuce), feta, onions, grape tomatoes, red kidney bean ...

Butter lettuce, feta, onions, grape tomatoes, red kidney beans, surimi, cel ...

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Recipe uses 125ml/4½fl oz double cream, splash of milk, 1 vanilla pod, s ...

Grilled Flat Iron Steak with Blue Cheese Butter and Grilled Grapes Recipe. ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Grapes & Peanut Butter Crackers

Grape Nuts Peanut Butter Bars

Peanut butter french toast with hot grape jelly none