I adjusted this to be lower in fat and calories

Healthy and delicious for breakfast!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

350 calories, 17.7 fat, 20.5 cholsterol, 44.9 carbs,3.1 fiber,26.8 sugars, ...

Altered from lo cal baked oatmeal to use whole eggs and less salt.

A different way to get your oatmeal. Good and Healthy!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great with coffee for breakfast or a snack.

SO good. Less fiber. 42 cals

Great Snack

* Egg, fresh, 6 large (remove) * Apple juice, unsweetened, .75 cup ( ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great custardy breakfast dish!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A twist on the traditional morning oatmeal

Modification of Baked Oatmeal recipe

Gluten-free, high protein

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This recipe is acceptable for WW Core plan. Very good, very filling, and it ...