Greens should be viewed as a staple in anyones diet....so...it's a good thi ...

Gotta picky toddler in need of a healthy snack? My "won't eat vegetabl ...

Cooking the lentils in red wine adds rich, earthy flavor to this one-dish s ...

Broiled pork jowl and crisp kale "Khaw Mu Yang Kha-Na Krob&quo ...

Its Spring and the left over lamb from Easter dinner needed a last celebrat ...

This is a great way to cook kale, it's sweet, tangy and a great source of c ...

One of my favorite recipes is greens. They are full of vitamins and minera ...

I've been hearing about how good kale is for you and wanted to try it. I'm ...

Kale is an excellent source of vitamin A, vitamin C and manganese. It's als ...

Good as a meal with crusty bread or as a side with grilled veggies or sausa ...

A hearty, delicious, creamy soup created from fresh butternut squash, skin ...

High-quality ham contributes a smoky, meaty flavor that mimics long cookin ...

Generous measures of kale and beans make this soup filling enough to serve ...

Shredding and briefly blanching kale for a salad softens its sturdy textur ...

A full-bodied chicken stock is indispensable for making soup. This version ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The perfect meal on cold days!

This is the soup version of my recipe for African Kale & Yams Mash in my e- ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Serve with crusty bread and garnish with a sprinkle of chili powder, a driz ...

A recipe I developed during one of my

A hybrid of recipes from Vegan with a Vengeance and the Candle Cafe cookboo ...

From: Cooking Light. In addition to being tasty, kale is a good source of ...

Kale is a powder keg of nutrients, but it can be hard to fit it into your r ...