1. Thaw the spinach, Drain for several hrs. 2. Mix spinach with other ingre ...

Heat oil and butter. Add in julienne cut celery, carrots, green onions and ...

Tortellini With Fresh Vegetables

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Toss vegetables in a large salad bowl. In a small bowl, combine mayonnaise, ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Small mini cheese ravioli served tossed with fresh roasted red peppers, zuc ...

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Adapted from a recipe from The Athletes Pallet cookbookLight, fresh taste. ...

Fitness Magazine Oct 2008

Fresh Vegetable Pasta Salad

Quick vegetable mix to eat alone or as a side dish with a meal

Excellent crock pot cooking. Can be doubled for family. Great for side dish ...

From the Fit for Life Book

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Here are simple instructions on what to do and how to make dried beef and f ...

For those times when you want something filling, healthyand low caloried.I ...

I find it difficult (especially in winter) to get my quota of veggies in. I ...

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Quick, easy and delicious

Yummy, yummy salad! Good way to get your vegetables in. I make this and m ...

Yummy, yummy salad! Good way to get your vegetables in. I make this and m ...