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Adapted from WW

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A great way to use up leftover pasta and has lots of veggies

Sweet potato, spinach, oatmeal, strawberries and blueberries in vanilla soy ...

Taken from Dolce La Vegan

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Improvise with what's in your fridge/pantry. Maybe more meat (shrimp or tur ...

...because I just threw in pretty much everything in except the kitchen sin ...

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Threw this together using leftovers. Turned out pretty good

I call this the Kitchen Sink Shake because I add everything but. This is m ...

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Based on pumpkin oatmeal cookie recipe from

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My low fat substitutions, when you just need some carbs.

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I needed to use a package of beef and a package of turkey, I wasn't sure wh ...

My latest

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