Hazel Nuts Cocoa Supreme

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Gourmet nutrition Page 162

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Cashews, Almonds, Pistachios, Sunflower Seeds

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A great snacking treat with sesame sticks, raisens, peanuts, honey roasted ...

Because I'm anal-retentive and want to know exactly what I'm eating.

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Mix all nuts and eat .25 cup daily for breakfast

This mix is great with yogurt, to add to soft puddings or applesauce in ord ...

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Walnuts, goji berries, dried apples, sunflower and pepita seeds

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I usually double this because it takes quite awhile to put together. I pack ...

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