Rustic Tomato Lentil Soup - A Recipe from Food Network Canada. This soup is ...

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A chilled tomato and lentil soup for those hot days when you just don't wan ...

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Copied from a vegetarian SparkPeople recipe. Their intro:

Great source of protein and fiber

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My calculated version

Cooked lentils are high in calcium, potassium, zinc, and iron.

Recipe from Food Network

Cooked lentils are high in calcium, potassium, zinc, and iron.

Cooked lentils are high in calcium, potassium, zinc, and iron.

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Hearty, filling soup. Perfect for cold weather comfort!

Hearty, filling, and fast. A nice easy soup for a cold day! Lovely served ...

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One of cranks best

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From Foods of Israel today

A simple low calorie (no fat) side-dish packed with good carbs and protein.

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