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Basic bean pot.

This old-fashioned soup uses a smoked ham hock bone for flavor. I omitted ...

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This is a delicious, filling soup that is wonderful on a cold, damp night. ...

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A hearty soup with Lots of protein

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Traditional Ham and Beans

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Tomato and veggie base soup, with lean turkey ham. makes 9 1 cup servings.

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A low cal yummy option for comfort foods on those cold winter days.

This classic is a hearty and filling main or side dish that works at any me ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...