My pumpkin fluff made with more pumpkin and less cool whip to make healthie ...

Variation on Watergate salad I concocted to boost my protein intake.

Variation on Watergate salad I concocted to boost my protein intake.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Such a yummy treat! Perfect for fall :)

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A delightful dessert

No crust

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Dessert

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Sinfully delicious without all the guilt!!

Blend jello pudding mix with can of pineapple then fold in cool whip

Canned pumpkin and cool whip mixed together with pumpkin pie spices

This is a light fluffy pumkin pie filling alternative...

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A high-fiber, lower-carb pudding-like dessert.

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This dessert is very low in fat and has a cool, tangy taste. Get your calci ...

From the hungry girl cookbook.