Very quick to make, rich in protein and low in carbs, these nutty sandwiche ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Very quick to make, rich in protein and low in carbs, these nutty sandwiche ...

For phases 1,2,3; 7.5g net carbs; 26g protein

Sandwich Tofu

Slice the tofu into 1/2 inch slices. Mix together oil and miso (a Japanese ...

To make marinade, combine extra virgin olive oil, lemon juice, bouillon, Wo ...

Optional: green or possibly black olives, other herbs, radishes, sweet red ...

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Recipe uses 200g/7oz rib-eye steak, 1 tbsp olive oil, salt and freshly grou ...

I love this sandwich! It's really easy and fast to make. It's filling and ...

Tahini and mustard taste delicious with grilled tofu and tomato in pitta. G ...

Toasted Sandwich with Tasty Tofu Crumbles

Cut tofu into 1-inch thick slices. Drain. Set them on a sheet, cover with a ...

MyRecipes recommends that you make this Marinated Tofu-and-Eggplant Sandwic ...

This makes a great vegan sandwich filling. You can replace the sunflower se ...

Cut the tofu into sic slices, each about 1/4 inch thick. Heat the oil in a ...

Be sure to use the hard, Chinese-style tofu rather than the soft or possibl ...

4 servings, one sandwich each