Amaranth is full of high quality protein and is high in fiber. It can be us ...

These are low carb, low cal muffins using unusual grains

This is a gluten free flour formula developed by Wendy Turnbull. Used in m ...

1 serving = 1 cup

1 serving = 1 cup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Whole grains and lean protein make this soup both filling and healthy!

This is a throw together stew I made of the ingredients I had on hand. You ...

This is a very hearty, yeast-free pizza crust. No kneading or rising, so it ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A peruvian twist to the middle eastern staple.

I created this recipe. I may need to tweak the ingredients based on the re ...

Candida Breakfast Recipe for Stages 2 and 3

I used sprouted amaranth

High Protien Raw Vegan meal with Amaranth

Whole Living Cleanse - Week 2 Snack

This is the best cornbread recipe I have ever found. It is adapted adapted ...

1 serving = 1 cup

Great breakfast or snack

This lentil soup has a very powerful and amazing taste because of all the n ...

From Bob's Red Mill

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