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Whirl some wonderful local strawberries with ice cream for a great shake an ...

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180 calories, 3.6 healthy grams of fat, 15 grams of carbs, 22 grams of musc ...

What I make for Dave's lunch

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Double Strawberry Banana Shake

This frothy shake is delicious for breakfast or snack or as a pick-me-up be ...

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2 servings of fruit and vegis

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This is just fruit, milk and two Attain packets.

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Delicious milkshake. Perfect for breakfast or snack at only 80 calories per ...

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This is a quick pick-me-up I whip together before taking the dogs out for t ...

Makes rich, smooth and delicious low carb breakfast. You can also blend it ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...