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Make your own hummus to reduce fat and calories. This is my favorite.

This super-delicious chickpea spread is perfect as a dip for veggies; sprea ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a very flavorful and herbaceous hummus. I adore cilantro and roaste ...

Traditional Hummus with added roasted garlic

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Once I started making my own hummus I wondered why I ever used to spend so ...

With Fresh Vegetables

Hummus with Roasted Peppers

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Roasted Red Pepper Hummus at Kitchenmonki.com

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This is a delicious hummus, although certainly not traditional.

I had a red pepper and garbanzo beans, so I thought why not try to make som ...